Use visual cues
By taking notes and posting them on calendars, on clocks, or on bulletin boards, you can help jog your memory. You can stick Post-Its on the walls of your home to help with your daily organization.
Develop a routine and be organized around that routine
By developing a clear daily routine and organizing your daily activities into that routine, you can stay more focused and reduce your stress levels.
To-do lists are great reminders and are very satisfying to use when checking off what you’ve accomplished that day.
Prioritize the things you have to do throughout the day and don’t try to do everything at once. You will be more efficient. By giving your full attention to the tasks that you consider important, you have a better chance of doing them well, feeling in control and reducing your stress.