{"id":108035,"date":"2025-10-30T10:34:31","date_gmt":"2025-10-30T14:34:31","guid":{"rendered":"https:\/\/parkinsonquebec.ca\/?page_id=108035"},"modified":"2025-11-14T12:29:06","modified_gmt":"2025-11-14T17:29:06","slug":"creating-safer-living-spaces","status":"publish","type":"page","link":"https:\/\/parkinsonquebec.ca\/en\/services\/online\/expert-advice\/creating-safer-living-spaces\/","title":{"rendered":"Creating Safer Living Spaces"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light entete-photo entete-photo__thin\"><img loading=\"lazy\" decoding=\"async\" width=\"2087\" height=\"600\" class=\"wp-block-cover__image-background wp-image-590\" alt=\"\" src=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu.png\" data-object-fit=\"cover\" srcset=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu.png 2087w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-1280x368.png 1280w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-768x221.png 768w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-1536x442.png 1536w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-2048x589.png 2048w\" sizes=\"auto, (max-width: 2087px) 100vw, 2087px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-pq-bleu-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group entete-photo__contenu is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-x-large-font-size\">Creating Safer Living Spaces<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group entete-photo__graphic is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group logo-personnage-header is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" id=\"introduction-section\">\n<div class=\"wp-block-column col-lg-12 is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><strong><strong>Practical tips for a safer, more comfortable living space<\/strong>&nbsp;<\/strong>&nbsp;<\/strong><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide video-playlist is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--70)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Moving Safely Around the House\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/R7bF8ed6KLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group video-playlist-boutons is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:10px\">\n<ol class=\"wp-block-list\">\n<li class=\"lien-video-Capsule-1\"><a href=\"https:\/\/youtu.be\/R7bF8ed6KLM\">Moving Safely Around the House<\/a><\/li>\n\n\n\n<li class=\"lien-video-Capsule-2\"><a href=\"https:\/\/youtu.be\/uvuHaUYc_p4\">Making the Bathroom Safer<\/a><\/li>\n\n\n\n<li class=\"lien-video-Capsule-3\"><a href=\"https:\/\/youtu.be\/D2geKTQrNTI\">Making the Kitchen and Dining Area Safer&nbsp;<\/a><\/li>\n\n\n\n<li class=\"lien-video-Capsule-4\"><a href=\"https:\/\/youtu.be\/7MEb5jAsV0Y\">Creating a Safer Bedroom<\/a><\/li>\n\n\n\n<li class=\"lien-video-Capsule-5\"><a href=\"https:\/\/youtu.be\/nWZB6dGZew4\">Adapting the Car<\/a><\/li>\n\n\n\n<li class=\"lien-video-Capsule-6\"><a href=\"https:\/\/youtu.be\/8lJqsT1mIbM\">Using Technology for a Safer Home<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group max-width-1200px is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\" style=\"line-height:1.3\">Feeling safe in your surroundings helps you stay confident, active, and independent.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"line-height:1.3\">In these short videos, rehabilitation professionals share concrete strategies to make your home and daily movements safer, from adapting key rooms and your vehicle to discovering simple technology solutions that can make a real difference.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group hr-avec-logo-personnage is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>FIND EQUIPMENT<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Below is a list of items featured in the <em>Expert Advice<\/em> videos.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\">For each item, you\u2019ll find a few search terms you can use to find similar products online (for example, on Google or Bing) or to mention in a medical-supply store in Qu\u00e9bec.&nbsp;<\/p>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"Accordeon\" class=\"wp-block-group accordion-group inview-anim-custom is-layout-flow wp-block-group-is-layout-flow\">\n<div id=\"Capsule-1\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>1 &#8211; Moving Safely Around the House&nbsp;<\/strong><\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Walker&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cfolding walker\u201d, \u201crolling walker\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Walker basket&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cwalker basket\u201d, \u201cremovable walker basket\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Walker tray&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cwalker tray\u201d, \u201cclip-on tray for walker\u201d&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Night light&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cmotion sensor night light\u201d, \u201cLED night light\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Contrasting colour strip&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201chigh-contrast tape\u201d, \u201chigh-visibility floor tape\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Capsule-2\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>2 \u2013 Making the Bathroom Safer&nbsp;<\/strong><\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Height-adjustable bath chair (no backrest)&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cadjustable bath chair\u201d, \u201cshower seat without backrest\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Bathtub grab bar&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cbathtub safety rail\u201d, \u201cadjustable tub grab bar\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Transfer bench&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cbath transfer bench\u201d, \u201ctub transfer bench\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non-slip bath mat (inside the tub)&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cnon-slip bath mat\u201d, \u201canti-slip shower mat\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adhesive anti-slip strips&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201ctub tread strips\u201d, \u201canti-slip adhesive bath strips\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non-slip mat (outside the tub)&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cnon-slip bath rug\u201d, \u201crubber-backed bath mat\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Raised toilet seat with armrests&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201craised toilet seat with arms\u201d, \u201ctoilet riser with handles\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Stationary commode chair&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201ccommode chair\u201d, \u201cfixed toilet chair\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Freestanding toilet paper holder&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cfreestanding toilet paper holder\u201d, \u201cfloor toilet paper stand\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Overbed table on wheels&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201crolling over-bed table\u201d, \u201cmedical over-bed table\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Capsule-3\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>3 \u2013 Making the Kitchen and Dining Area Safer&nbsp;<\/strong><\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Unbreakable plate with raised edges&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cadaptive plate with raised edges\u201d, \u201cnon-slip plate for seniors\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non-slip placemats&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201crehabilitation non-slip placemat\u201d, \u201canti-slip table mat\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adaptive utensils&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cergonomic utensils\u201d, \u201cadaptive cutlery\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adaptive drinking aids (cups and mugs)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms:\n<ul class=\"wp-block-list\">\n<li>\u201cnosey cup\u201d, \u201ccutout cup for nose clearance\u201d&nbsp;<\/li>\n\n\n\n<li>\u201clightweight adaptive mug with large handles\u201d&nbsp;<\/li>\n\n\n\n<li>\u201ctwo-handle cup with lid\u201d, \u201cadaptive cup with straw\u201d&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Cutting board with stabilizing spikes&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cadaptive cutting board with spikes\u201d, \u201cfood prep board for limited mobility\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>U-shaped knife&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cMezzaluna knife\u201d, \u201cergonomic rocker knife\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Capsule-4\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>4 &#8211; Creating a Safer Bedroom&nbsp;<\/strong><\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Bed risers&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cbed risers\u201d, \u201cfurniture risers for bed\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non-slip slippers&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cnon-slip adjustable slippers\u201d, \u201cnon-slip slippers with closure\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Bed assist rail (M-rail style)&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cbed assist rail\u201d, \u201cM-rail bed support handle\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Capsule-5\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>5 &#8211; Adapting the Car<\/strong>&nbsp;<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Car support handle&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201ccar support handle\u201d, \u201cauto door grab bar\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Transfer disc&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201ctransfer disc for car\u201d, \u201cswivel seat cushion\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Powered car seats and bases&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cpowered transfer seat for car\u201d, \u201celectric swivel car seat\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Capsule-6\" class=\"wp-block-group accordion-item detectinviewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group accordion-header is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>6 &#8211; Using Technology for a Safer Home<\/strong>&nbsp;<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group accordion-body accordion-collapse collapse is-layout-flow wp-block-group-is-layout-flow\">\n<p>Smart lights&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cmotion sensor light indoor\u201d, \u201cvoice activated lights\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Smart locks \/ alarm systems&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201csmart door lock\u201d, \u201csmart home alarm system\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Smart thermostats&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cprogrammable thermostat\u201d, \u201csmart thermostat\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Smart plugs&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201csmart plug\u201d, \u201cconnected wall outlet\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Smart clock&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201csmart clock\u201d, \u201cDigital clock for memory loss\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Smart pill dispenser&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201celectronic pill dispenser\u201d, \u201csmart pill organizer with alarm\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Simplified remote control&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201csimple TV remote\u201d, \u201cbig button universal remote\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Voice amplifier<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Search terms: \u201cportable voice amplifier\u201d, \u201cvoice amplification device\u201d&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>These suggestions are provided to help guide your research. Parkinson Quebec does not endorse any specific product or retailer. To determine which tool best fits your needs, it\u2019s recommended to consult an occupational therapist, physiotherapist, or another rehabilitation professional.&nbsp;<\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-pq-bleu-fond-tres-pale-background-color has-background is-layout-constrained wp-container-core-group-is-layout-80212159 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Keep exploring our other topics<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/expert-advice\/\">Expert Advice menu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<script>\n(function() {\n  var interval = setInterval(function() {\n    if (typeof window.jQuery !== 'undefined') {\n      clearInterval(interval);\n\n      jQuery(function($) {\n        $(\"[class^='lien-video-Capsule-']\").on(\"click\", function() {\n          \/\/ 1. 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