{"id":108879,"date":"2025-04-14T11:10:23","date_gmt":"2025-04-14T15:10:23","guid":{"rendered":"https:\/\/parkinsonquebec.ca\/?page_id=108879"},"modified":"2026-01-14T19:17:46","modified_gmt":"2026-01-15T00:17:46","slug":"session-13","status":"publish","type":"page","link":"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/session-13\/","title":{"rendered":"Session 13"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull entete-photo entete-photo__thin\"><img loading=\"lazy\" decoding=\"async\" width=\"2087\" height=\"600\" class=\"wp-block-cover__image-background wp-image-590\" alt=\"\" src=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu.png\" data-object-fit=\"cover\" srcset=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu.png 2087w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-1280x368.png 1280w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-768x221.png 768w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-1536x442.png 1536w, https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2023\/06\/fond-bleu-2048x589.png 2048w\" sizes=\"auto, (max-width: 2087px) 100vw, 2087px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-pq-bleu-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group entete-photo__contenu is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-medium-font-size\">Virtual Nurse<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group entete-photo__graphic is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group logo-personnage-header is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"introduction-section\" class=\"wp-block-group conteneur-moins-large is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Session 13 <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Living Alone with Parkinson\u2019s<\/strong><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Session 13 : Living Alone with Parkinson\u2019s\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JN98TbGyR8A?list=PLjf2Eo8LqwK1wo2SgJ6Lr2YhQWpoY0kI-\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Living alone with Parkinson\u2019s disease comes with its share of challenges \u2026 but also opportunities. This\u00a0session offers guidance and practical strategies to help you navigate this reality. Isolation, loneliness, loss of routine: these challenges are explored with care and understanding to help you maintain your well-being, stay engaged in your community, and take good care of\u00a0yourself.\u00a0<\/p>\n\n\n\n<p>Additional resources available for download:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>My Ecomap: <\/em>to help you map your support network.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>My Priorities:<\/em> to help you focus on what truly matters to you.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Resource Guide for People Living Alone:<\/em> to identify the services available to you in daily life.<\/li>\n<\/ul>\n\n\n\n<p>You can also check out the<strong> Resource Guide<\/strong>, which brings together several helpful resources.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"margin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--30)\">Fact Sheets<\/h2>\n\n\n\n<p><a href=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2025\/10\/2025-03-31_S13_EN_VF_My-ecomap.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">My Ecomap<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2025\/10\/2025-03-31_S13_EN_VF_My-priorities.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">My Priorities<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/parkinsonquebec.ca\/wp-content\/uploads\/2025\/10\/2025-03-31_S13_EN_VF_Resources_Guide_Living-alone.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">The Resource Guide for People Living Alone<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/resource-guide\/\">Resource Guide<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-pq-bleu-fond-tres-pale-background-color has-background is-layout-constrained wp-container-core-group-is-layout-80212159 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<p class=\"has-text-align-center\">New sessions coming soon!\u00a0<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/session-12\/\">Previous Session<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Session 13 Living Alone with Parkinson\u2019s Living alone with Parkinson\u2019s disease comes with its share of challenges \u2026 but also opportunities. This\u00a0session offers guidance and practical strategies to help you navigate this reality. Isolation, loneliness, loss of routine: these challenges&#8230; <a href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/session-13\/\">Lire la suite<\/a> <a class=\"understrap-read-more-link btn btn-bleu py-5px px-15px ml-10px mt-0 d-none\" href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/session-13\/\">Lire la suite<span class=\"screen-reader-text\"> from Session 13<\/span><\/a><\/p>\n","protected":false},"author":3454,"featured_media":0,"parent":108746,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-108879","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Session 13 - Parkinson Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parkinsonquebec.ca\/en\/services\/online\/virtual-nurse\/session-13\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Session 13 - Parkinson Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Session 13 Living Alone with Parkinson\u2019s Living alone with Parkinson\u2019s disease comes with its share of challenges \u2026 but also opportunities. 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