Virtual Nurse

Session 2

Preserving your health for a better quality of life together

In this session, you will develop various strategies that you can implement personally and as partners to take care of your health, find a balance between activities and rest and adopt or maintain a positive attitude. 

Use the “Different strategies to preserve your health” fact sheet to learn information and concrete methods to make varied dietary choices and to maintain an active life while preserving your energy and safety at home. 

Fact Sheets

Different strategies to preserve your health

Tips for saving your energy and securing the safety of your home

Resource Guide