Physical activities guided by Kinesiologists in your living room!
Exercise improves the quality of life for people living with Parkinson’s disease by reducing the impact of people.
But where do you start and what exercises are appropriate for your condition?
In this period of confinement, Parkinson Québec is funding a pilot project of physical activities guided by Kinesiologists. Take advantage of their online advice in the comfort of your living room.
By registering, you will assist :
2 free 50-minute sessions
- Session 1: Range of Motion and Balance
- Session 2: Speed and cardio
Due to high demand, we opened a second session in the afternoon.
We will assign your group following your registration.
When will we do this? Wednesday and Friday
What time?
Group 1: 1:00 to 1:55.
Group 2: 2:30 to 3:25.
We will assign you to your group following your registration.
Register quickly, places are limited. click here